Welcome to Healum Thrive, your trusted companion on the path to sustainable weight loss and improved health. Available at no cost, Healum Thrive offers a comprehensive weight loss and health management programme designed to empower you with knowledge, guidance, and personalised support from our accountability partners who will be with you every step of the programme. Take control of your health and start making healthy choices each day for a healthier happier you.
App Features:
Educational Content: Access weekly articles, videos, and resources that will make it easy for you to understand how to lose weight. From 500+ healthy recipes, to hundreds of exercise tutorials, to recommendations of local services, the Healum programme helps you to make practical changes to your diet and lifestyle in the way that works best for you.
Personalised Goal-setting: Set realistic goals and receive daily actions designed to help you achieve your goals.
Accountability Partners: Get personalised support via the apps chat function from our accountability partners who will guide you through the programme, point you to the recommendations in the app, and be there to celebrate your victories and to keep you motivated.
Health Tracking: Monitor progress seamlessly with our easy-to-use daily health trackers that enable you to track the food you eat, the activity you do and how much weight you are losing.
Daily Reminders: Receive helpful daily reminders to maintain consistency throughout the programme and beyond.
What to Expect:
Embark on a 12-week journey with Healum, by first setting realistic goals and sharing essential information about your preferences and lifestyle.
Access weekly programme content in the form of video tutorials and educational articles.
Chat with an accountability partner each day for personal support and to keep you on track.
Receive weekly insights, recipes, personal guidance, and resources to educate and inspire you.
To help you make the most of the programme we ask only for your commitment to engage with the weekly content in the app, and to share your progress by tracking your weight in the app or messaging your accountability partner.
Join Healum Thrive today and embark on a journey towards a healthier, happier you . Take the first step towards lasting change – its time to thrive with Healum.
Disclaimer:
This App is available only to users registered via their local council or their GP, who have signed up for the appropriate service.If you are worried about your medical conditions, exercise or any other content suggested to you in this app, please contact your GP or a Healthcare Professional for advice.